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To find flu relief is not always easy making your own essential oil blends can help you do the trick. Over the years, I have come to trust these blends as a first line of defense. This recipe using Lavender and Clove essential oils always seem to do the trick. The key is to begin the regiment at immediately before the flu sets in. Experience flu relief powerful combination of Clove and Lavender. A few drops is all you need.
Essentials: Lavender, Clove , and Thyme
1 drops Clove Essential Oil
2 drop Lavender Essential Oil
3 cups hot water
3 teaspoon honey
5 drops Lavender Essential Oil
5 drops Thyme Essential Oil
1 cup water
Use equal parts of Lavender and Thyme Essential Oils
For enhanced protection, diffuse Lavender and Thyme essential oils throughout your bedroom and/or living area. You can also make use the Lavender and Thyme Essential Oils room spray recipe solution instead.
The key is to apply this method upon the first sign or symptoms of the flu.
Note: As a personal rule, For any sign of viral or bacterial attack, I take 1 tablespoon of activated charcoal before bed and 1 tablespoon first thing in the next morning, mixed in 1 cup of water or orange juice. When using activated charcoal, please take 2-3 hours before or after and medication.
Any health advice issued by this site is not a substitute for medical treatment or diagnosis by a doctor. Recipes that suggest the ingestion of essential oils should be approached with caution. While essential oils are very beneficial when used topically or for their aromas, ingestion is typically not recommended. Rochelle Simone does not sell or promote the use of essential oils for consumption.
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